20.07.2020

PART A
Skill P.Snatch – H.P.Snatch

PART B
12 AMRAP
7 Power Snatch
9/7 Bar Facing Burpees
7 Overhead Squat (OHS)
9/7 Bar Facing Burpees

rest 3 min

PART C
3 ROUNDS OF
2 Max Effort ROW
2 Max Effort DU/SU
2 REST