17.07.2020

PART A
Every 2 min for 5 sets
6/8 Deadlifits@ climbing
2 Wall climbs

PART B
Every 2 min for 24 min
A. 20/16 Burpees + 20/16 DB step ups
B. 250 mt Run + 15 Push press
C. 20/16 Cal erg + 50 DU/100 SU