17.10.20

“Lt. Brad Clark”

• For Time
• Buy-In: 95 Double-Unders
• 6 Rounds of:
• 10 Single Arm Dumbbell Clean-and-Presses (50/35 lb) (alternating)
• 11 Burpees
• 18 Weighted Lunges (50/35 lb) (alternating)
• Cash-Out: 95 Double-Unders