08.07.21

PART A
Skill – Strength: snatch
in 12 mins build a heavy complex of 1 p.snatch + 1 hang sq snatch + 2 ohs

PART B
wod
21 hang power snatch
21 cal row
21 burpees over bar
15 power snatch
21 cal
15 burpees to target
9 squat snatch
21 cal
9 double push up Burpee