05.08.21

PART A
every 3′ for 4 sets (12 min)
5/7 deadlift @climbing
6/8 each leg box step up
rest 1:00′

PART B
wod
Every 2′ for 24′
A. 2 Sled pull – push + max burpee ttb/k2c
rest 1′
B.300m row/600m bike + max kb swings
rest 1′