05.05.22

PART A
4 rounds of:
8/8 Spliti Bulgarian Squat
12 Ring Hamstring Curls

PART B
Wod-Conditioning
“Phil and Stu”
*Record Each for Time
0:00-3:00
30 Power Snatch 75/55#, 34/25kg
3:00-6:00
20 Bar Facing Burpees
6:00-9:00
20 Power Snatch 95/65#, 43/30kg
9:00-12:00
30 Bar Facing Buprees