PART A
Partner WOD
“Doomsday”
Alternating Full Rounds
10 Rounds (5 Each)
15/12 Cal Bike
15/10 Chest to Bar Pull-Ups
15 Wall Balls, 12/9kg
2/1 Rope Climbs (Legless for Pro)
Time Cap: 25:00
PART B
EMOM until failure (Finisher!)
min 1: 18/13 Cal Row/Ski erg
min 2: 12 Bar Facing Burpees
*add 1 calorie each round to the Row/Ski Erg